On Buddhism

On Buddhism

Buddhism originated in India, based on the teachings, of Siddhartha Gautama, later known as Gautama Buddha. A Buddha is one who is said to be awake to the truth of life.

Over the centuries his teachings spread from Nepal to Central Asia, Tibet, Sri Lanka, Southeast Asia, China, Mongolia, Korea, Japan, and now Europe and North and South America. Theravada Buddhism is most common in South Asia; Mahayana further north. Buddhism exists in many different strands today, but all schools and sects share basic ideas. About seven percent of the people of the world are Buddhist.

While many people see Buddhism as a religion, others see it as a philosophy, and others as a way of finding reality.

I. The Background of Buddhism

Buddhism, like most of the great religions of the world, is divided into a number of different traditions. However, most traditions share a common set of fundamental beliefs.

One central belief of Buddhism is often referred to as reincarnation – the concept that people are reborn after dying. In fact, most individuals go through many cycles of birth, living, death and rebirth. A practicing Buddhist differentiates between the concepts of rebirth and reincarnation.

In reincarnation, the individual may recur repeatedly. In rebirth, a person does not necessarily return to Earth as the same entity ever again. He compares it to a leaf growing on a tree. When the withering leaf falls off, a new leaf will eventually replace it. It is similar to the old leaf, but it is not identical to the original leaf.

Buddhism is a philosophy of life expounded by Gautama Buddha (“Buddha” means “enlightened one”), who lived and taught in northern India in the 6th century B.C. The Buddha was not a god and the philosophy of Buddhism does not entail any theistic world view. The teachings of the Buddha are aimed solely at liberating sentient beings from suffering.

The Basic Teachings of Buddha which are core to Buddhism are:

  • The Three Universal Truths;
  • The Four Noble Truths; and
  • The Noble Eightfold Path.

II. The Three Universal Truths

1. Nothing is lost in the universe
2. Everything Changes
3. The Law of Cause and Effect

In Buddhism, the law of karma, says “for every event that occurs, there will follow another event whose existence was caused by the first, and this second event will be pleasant or unpleasant according as its cause was skillful or unskillful.” Therefore, the law of Karma teaches that the responsibility for unskillful actions is borne by the person who commits them.

After his enlightenment, the Buddha went to the Deer Park near the holy city of Benares and shared his new understanding with five holy men. They understood immediately and became his disciples. This marked the beginning of the Buddhist community. For the next forty-five years, the Buddha and his disciples went from place to place in India spreading the Dharma, his teachings. Their compassion knew no bounds; they helped everyone along the way, beggars, kings and slave girls. At night, they would sleep where they were; when hungry they would ask for a little food.

Wherever the Buddha went, he won the hearts of the people because he dealt with their true feelings. He advised them not to accept his words on blind faith, but to decide for themselves whether his teachings are right or wrong, then follow them. He encouraged everyone to have compassion for each other and develop their own virtue:

“You should do your own work, for I can teach only the way.”

Once, the Buddha and his disciple Ananda visited a monastery where a monk was suffering from a contagious disease. The poor man lay in a mess with no one looking after him. The Buddha himself washed the sick monk and placed him on a new bed. Afterwards, he admonished the other monks: “Monks, you have neither mother nor father to look after you. If you do not look after each other, who will look after you? Whoever serves the sick and suffering, serves me.”

After many such cycles, if a person releases their attachment to desire and the self, they can attain Nirvana. This is a state of liberation and freedom from suffering.

The three trainings or practices

These three consist of:

1. Sila: Virtue, good conduct, morality. This is based on two fundamental principles: The principle of equality: that all living entities are equal. The principle of reciprocity: This is the “Golden Rule” in Christianity -to do unto others as you would wish them to do unto you. It is found in all major religions.

2. Samadhi Concentration, meditation, mental development. Developing one’s mind is the path to wisdom which, in turn, leads to personal freedom. Mental development also strengthens and controls our mind; this helps us maintain good conduct.

3. Prajna: Discernment, insight, wisdom, enlightenment. This is the real heart of Buddhism. Wisdom will emerge if your mind is pure and calm. The first two paths listed in the Eightfold Path, described below, refer to discernment; the last three belong to concentration; the middle three are related to virtue.

III. The Four Noble Truths

The Buddha’s Four Noble Truths explore human suffering. They may be described (somewhat simplistically) as:

1. Dukkha: Suffering exists: Life is suffering. Suffering is real and almost universal. Suffering has many causes: loss, sickness, pain, failure, and the impermanence of pleasure.

2. Samudaya: There is a cause of suffering. Suffering is due to attachment. It is the desire to have and control things. It can take many forms: craving of sensual pleasures; the desire for fame; the desire to avoid unpleasant sensations, like fear, anger or jealousy.

3. Nirodha: There is an end to suffering. Attachment can be overcome. Suffering ceases with the final liberation of Nirvana (Nibbana). The mind experiences complete freedom, liberation and non-attachment. It lets go of any desire or craving.

4. Magga: In order to end suffering, you must follow the Eightfold Path. There is a path for accomplishing this.

The five precepts

These are rules to live by. They are somewhat analogous to the second half of the Ten Commandments in Judaism and Christianity – that part of the Decalogue which describes behaviors to avoid. However, they are recommendations, not commandments. Believers are expected to use their own intelligence in deciding exactly how to apply these rules:

1. Do not kill. This is sometimes translated as “not harming” or an absence of violence.
2. Do not steal. This is generally interpreted as including the avoidance of fraud and economic exploitation.
3. Do not lie. This is sometimes interpreted as including name-calling, gossip, etc.
4. Do not misuse sex. For monks and nuns, this means any departure from complete celibacy.

For the laity, adultery is forbidden, along with any sexual harassment or exploitation, including that within marriage. The Buddha did not discuss consensual premarital sex within a committed relationship, thus, Buddhist traditions differ on this.

5. Do not consume alcohol or other drugs. The main concern here is that intoxicants cloud the mind. Some have included as a drug other methods of divorcing ourselves from reality -e.g. movies, television, and the Internet.

Those preparing for monastic life or who are not within a family are expected to avoid an additional five activities:

6. Taking untimely meals.
7. Dancing, singing, music, watching grotesque mime.
8. Use of garlands, perfumes and personal adornment.
9. Use of high seats.
10. Accepting gold or silver.

There is also a series of eight precepts which are composed of the first seven listed above, followed by the eighth and ninth combined as one. “Ordained Theravada monks promise to follow 227 precepts!”

IV. The Eightfold Path

The Buddha’s Eightfold Path consists of:

Panna: Discernment, wisdom:

1. Samma ditthi: Right Understanding of the Four Noble Truths. Right View is the true understanding of the four noble truths.
2. Samma sankappa: Right thinking; following the right path in life. Right Aspiration is the true desire to free oneself from attachment, ignorance, and hatefulness.

These two are referred to as Prajna, or Wisdom.

Sila: Virtue, morality:

3. Samma vaca: Right speech: No lying, criticism, condemning, gossip, harsh language. Right Speech involves abstaining from lying, gossiping, or hurtful talk.
4. Samma kammanta Right conduct or Right Action involves abstaining from hurtful behaviours, such as killing, stealing, and careless sex. These are called the Five Precepts.
5. Samma ajiva: Right livelihood: Support yourself without harming others. Right Livelihood means making your living in such a way as to avoid dishonesty and hurting others, including animals.

These three are referred to as Shila, or Morality.

Samadhi: Concentration, meditation:

6. Samma vayama: Right Effort: Promote good thoughts; conquer evil thoughts. Right Effort is a matter of exerting oneself in regards to the content of one’s mind: Bad qualities should be abandoned and prevented from arising again. Good qualities should be enacted and nurtured.

7. Samma sati: Right Mindfulness: Become aware of your body, mind and feelings. Right Mindfulness is the focusing of one’s attention on one’s body, feelings, thoughts, and consciousness in such a way as to overcome craving, hatred, and ignorance.

8. Samma samadhi: Right Concentration: Meditate to achieve a higher state of consciousness. Right Concentration is meditating in such a way as to progressively realize a true understanding of imperfection, impermanence, and non-separateness.

There are, however, many sects of Buddhism and there are different kinds of Buddhist monks all over the world. The life and customs of Buddhist monks are not only different and unique but consist of a spiritual meaning. Their daily life follows a strict schedule that revolves around meditation, study of scriptures, and taking part in ceremonies. There are Buddhist shrines, Buddhist monasteries, where monks live, Gompas and Buddhist Stupas all over the world.

Though it originated in northern India, the Emperor Ashoka helped to spread Buddhism into South East Asian countries such as Sri Lanka, Myanmar, Thailand and Indo-China, from where it moved on to influence people in the Himalayan kingdoms of Sikkim, Bhutan, Nepal, Tibet, Mongolia, Central Asia as well as China, Korea, Viet Nam and Japan. Around 95 per cent of the population in Thailand is Buddhist, the highest concentration in the world, with Cambodia, Myanmar, Bhutan, Sri Lanka, Tibet, Lao People’s Democratic Republic, Viet Nam, Japan, Macao (China) and Taiwan Province of China following close behind.

Devotees reaffirm their faith in the five principles called Panchsheel:

1. Do not to take life;
2. Do not to steal;
3. Do not to commit adultery;
4. Do not lie;
5. Do not to consume liquor or other intoxicants.


Stone Buddha
The middle way. Buddhism teaches non-harm and moderation or balance, not going too far one way or the other. This is called the Middle Way, and encourages people to live in balance.



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